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Contact Pete Alfino for discount codes.

Copyright 2010
Mile High Multisport, LLC
All images and content on this site may not be reproduced in any form or media without the expressed written consent of Mile High Multisport, LLC.

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Triathlon Coaching and Training Plans


Open Water Swimming

NOTICE: THE LAKE WILL REMAIN OPEN THROUGH THE END OF AUGUST!!



Join Mile High Multisport in the tranquil setting of Grant Ranch for open water swimming. Athletes can work on their stroke, sighting and wetsuit removal. Mile High Multisport is the only coaching service in Colorado which has an exclusive contract for use of a private lake. YOU DO NOT NEED TO BE A MHM CLIENT TO SWIM IN THE LAKE. CLUBS AND OTHER COACHING SERVICES ARE WELCOME.

SWIMMING IS OPEN TO THE GENERAL PUBLIC DURING THE TIMES LISTED BELOW. You are not required to be a member of COMSA to swim in the lake, we are self insured. Under the age of 18 requires proof of USAT membership.

Open Water swimming is hosted by Mile High Multisport, LLC.

Location
Grant Ranch Village Center - 7255 Grant Ranch Boulevard, Lakewood, CO 80123


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Calendar
  • Weekend Swimming Opens: Saturday, May 1, 2010
  • Week Day Swimming Opens: Monday, May 31, 2010
  • See MHM Calendar for details

    • Hours Of Operation
  • Saturday and Sunday Morning: 7:00am - 9:30am MT
  • Monday, Wednesday and Friday Mornings: 5:30am - 7:00am MT
  • NO Weeknight Swimming

    • Costs
  • Monthly and Drop in Fees Only. No Punch Cards.
  • Full Month: $35
  • Half Month (after the 15th): $20
  • Drop In: $10 per visit
  • 20% Discounts For the Following:
  • Members of Grant Ranch Community
  • Parker Tri Club Members
  • Arvada Tri Club Members
  • Rocky Mountain Tri Club Members
  • 2010 Tri For The Cure Registered Participants
  • 2010 Rattlesnake Triathlon Registered Participants
  • US Corporate Wellness and Adrenalin Cycle Team members
  • You must show proof of membership or race entrance. NO EXCEPTIONS.
    • Registration Information
  • In Person Only
  • Cash and checks made payable to Grant Ranch.
  • Waivers will be required every time you swim (NO WAIVER...NO SWIM)
  • Sign up sheet will be on site.

    • New to Open Water?
  • Private swim instruction
  • Swim buddies
  • Group clinics
    • Contact Pete Alfino for more information.

    Masters
  • May 3, 2010 - August 30, 2010
  • Mon, Wed, Fri - 5:30am - 7:00am MT
  • Contact: Matt Beck
  • NOTE: This class is popular. Please confirm space availability with Matt prior to attending.
  • Masters swimming and open water swimming are separate programs. (Masters swimmers have to pay to swim in the lake and lake users must pay to swim in the masters program)

    • Area Bike + Run Routes
  • Grant Ranch to Chatfield State Park
  • Grant Ranch to the South Platte Trails

    • Photos
  • 2010 Tri Club Dip and Dash

    • NOTEs
  • The lake will be closed if threatening weather is in the vicinity.
  • There will be buoys in the water but the course will not be measured.
  • We still have access to the club house facilities.
  • At times, parking may be limited due to local swim meets in the pool. Please do not park on the street in front of the facility or the neighboring communities. Please car pool whenever possible. Additional parking is located 1/2 mile south of the facility at the local grade school.
    • Copyright 2010 Mile High Multisport, LLC
    All images and content on this site may not be reproduced in any form or media without the expressed written consent of Mile High Multisport, LLC.