Coach Sydney Cornell

Sydney Cornell has been a triathlon coach since 2006.  She has a passion and love for the sport of triathlon which is clearly visible when working with her clients. She is also a Personal Trainer, Spin instructor and Masters Swim Coach.  Coach Sydney comes from a running background and has been running since the age of 12. Sydney is a two time Ironman World Championship Qualifier/Finisher and finished 19th and 14th in the world in her age category.  As a mother of two young children, Coach Sydney is very motivating and inspiring to all who come in contact with her.  She is able to maintain balance between home and sport and advocates balance to all her clients.  She is passionate about sharing her knowledge with others and has successfully coached athletes of all ages and abilities from Sprint to Ironman distances.  Coach Sydney is a multiple USA Triathlon All American candidate and accomplished triathlete.  

Contact Information:

 

E-mail: Sydney@milehighmultisport.com

Location:  Parker, Colorado (Sydney works with athletes throughout the United States)

Phone Number: 303-946-0764

Years of Multisport Experience: 6

Multisport Coaching Credentials:

  • USAT Certified Coach
  • AFAA Personal Training Certificate (specializing in women’s fitness)
  • ISMA Cycling Certification
  • Heart Zone Training  Certified
  • Accomplished triathlete (Multi Age Group and Overall Female finishes)
  • Three time Ironman finisher (two time Kona Qualifier, 5th amateur Ironman Arizona 2009)
  • Able to interact with athletes of all levels and abilities through positive interaction and motivation.

Coaching Philosophies:

 

I love to see people push themselves physically/mentally as they attempt to reach their personal goals. I am passionate about the sport of triathlon and love interacting with people with similar goals and beliefs that I share. I believe that everyone is capable of pushing themselves to limits they never thought possible.  I don’t look at coaching as a job because it is so rewarding and fun. I have two small children and emphasize balance between your hobby and sport.  Communication is the key to a healthy coach/athlete relationship.

Coaching Experience:

Coach Sydney has been a USAT certified coach since 2009.  She has successfully coached novice athletes to Ironman finishers.  Her involvement in sports since a young age, her education and her desire to watch others pursue higher levels of fitness have made Sydney one of Mile High Multisport, LLC sought after coaches.

Contact : Sydney@milehighmultisport.com

 

Athletic Highlights

  • USAT All American selection 2008,2009
  • 2009 Ironman World Championships 19th
  • 2010 Ironman World Championships 14th
  • Ironman Arizona 2009 2nd A.G. 5th O.A Female
  • 2x Best of the U.S. Qualifier
  • Buffalo Springs 70.3 1st A.G. 2009
  • Overall Female Winner Rattlesnake Triathlon 2009
  • 1st place O.A. Female Masters winner Loveland Lake to Lake 2010
  • 2nd Place Overall female Colfax Half Marathon
  • 2nd Place A.G. Vineman 70.3 2010