A YEAR TO REMEMBER My Journey to the Ironman World Championship Podium By Kathy P. Alfino My journey for 2010 actually began in October 2009. One day, I was on the internet looking up information for one of the athletes I coach and it popped up on my computer- IRONMAN WORLD CHAMPIONSHIPS, OCTOBER 9, 2010- my heart stopped- "that is my 50th birthday." Wow- how cool would that be?…… … [Read more...]